| Moving Time: |
1:10:51 |
| Distance: |
16.26 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
709.26 m / 42.04 m |
| Power: |
147 wZ3
2.26 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
697 kcal |
