| Moving Time: |
2:02:50 |
| Distance: |
31.58 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
1205.42 m / 24.96 m |
| Power: |
218 wZ3
2.14 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.83 |
| TSS: |
141 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,793 kcal |
