Moving Time: 1:07:34
Distance: 27.73 km
Speed: 24.63 km/h
Ele Gain / Loss: 448.29 m / 483.69 m
Power: 183 wZ2 2.18 w/kg
Max Power: 277 w
Norm. Power: 186 wZ2
Intensity: 0.68
TSS: 53
Heart Rate: 115 bpm
Max HR: 128 bpm
Efficiency: 1.62 w/bpm
Decoupling: 7.3%moderate
Cadence: 66 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.4 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution