Moving Time: 0:27:26
Distance: 13.76 km
Speed: 30.09 km/h
Ele Gain / Loss: 128.06 m / 384.69 m
Power: 166 wZ2 1.33 w/kg
Max Power: 440 w
Norm. Power: 181 wZ2
Intensity: 0.72
TSS: 24
Heart Rate: 112 bpm
Max HR: 129 bpm
Efficiency: 1.62 w/bpm
Cadence: 67 rpm
Max Cad: 243 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution