Moving Time: 0:45:22
Distance: 23.62 km
Speed: 31.24 km/h
Ele Gain / Loss: 304.54 m / 90.01 m
Power: 269 wZ3 3.21 w/kg
Max Power: 411 w
Norm. Power: 272 wZ3
Intensity: 0.82
TSS: 51
Cadence: 93 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution