| Moving Time: |
1:58:41 |
| Distance: |
25.74 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1190.42 m / 59.83 m |
| Power: |
166 wZ3
2.13 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.87 |
| TSS: |
151 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,319 kcal |