Moving Time: 0:50:58
Distance: 18.55 km
Speed: 21.84 km/h
Ele Gain / Loss: 471.49 m / 85.67 m
Power: 213 wZ3 2.57 w/kg
Max Power: 424 w
Norm. Power: 224 wZ3
Intensity: 0.80
TSS: 54
Cadence: 68 rpm
Max Cad: 162 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution