| Moving Time: |
0:55:15 |
| Distance: |
14.89 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
802.10 m / 177.41 m |
| Power: |
248 wZ3
3.2 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.90 |
| TSS: |
75 |
| Heart Rate: |
113 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.21 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.2 Nm |
| Calories: |
917 kcal |
