Moving Time: 0:25:59
Distance: 4.26 km
Speed: 9.83 km/h
Ele Gain / Loss: 425.09 m / 11.63 m
Power: 222 wZ4 3.17 w/kg
Max Power: 345 w
Norm. Power: 233 wZ4
Intensity: 1.03
TSS: 46
Cadence: 68 rpm
Max Cad: 129 rpm
Pedalling: 99.1% of the ride
Avg Torque: 34.3 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution