| Moving Time: |
1:02:28 |
| Distance: |
18.55 km |
| Speed: |
17.82 km/h |
| Ele Gain / Loss: |
471.51 m / 85.68 m |
| Power: |
160 wZ2
1.95 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.68 |
| TSS: |
48 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
34.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
669 kcal |
