| Moving Time: |
1:35:41 |
| Distance: |
49.69 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
186 wZ3
2.07 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,192 kcal |
