| Moving Time: |
1:09:36 |
| Distance: |
14.89 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
802.11 m / 177.41 m |
| Power: |
198 wZ3
2.54 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
118 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
248 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
923 kcal |
