Moving Time: 0:59:54
Distance: 14.89 km
Speed: 14.92 km/h
Ele Gain / Loss: 802.11 m / 177.42 m
Power: 219 wZ2 2.92 w/kg
Max Power: 504 w
Norm. Power: 236 wZ2
Intensity: 0.74
TSS: 55
Heart Rate: 158 bpm
Max HR: 185 bpm
Efficiency: 1.49 w/bpm
Cadence: 96 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.9 Nm
Calories: 878 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution