| Moving Time: |
2:25:08 |
| Distance: |
54.88 km |
| Speed: |
22.69 km/h |
| Ele Gain / Loss: |
805.38 m / 748.99 m |
| Power: |
157 wZ2
1.78 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.69 |
| TSS: |
115 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,526 kcal |
