| Moving Time: |
1:28:54 |
| Distance: |
47.08 km |
| Speed: |
31.78 km/h |
| Ele Gain / Loss: |
202.74 m / 297.25 m |
| Power: |
177 wZ3
2.62 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,053 kcal |
