| Moving Time: |
1:35:57 |
| Distance: |
49.69 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
186 wZ3
2.27 w/kg
|
| Max Power: |
668 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.77 |
| TSS: |
96 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,195 kcal |
