Moving Time: 0:29:54
Distance: 9.14 km
Speed: 18.35 km/h
Ele Gain / Loss: 315.01 m / 32.21 m
Power: 222 wZ2 2.74 w/kg
Max Power: 295 w
Norm. Power: 224 wZ2
Intensity: 0.70
TSS: 24
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution