Moving Time: 1:00:19
Distance: 24.88 km
Speed: 24.75 km/h
Ele Gain / Loss: 286.29 m / 229.43 m
Power: 149 wZ2 1.63 w/kg
Max Power: 271 w
Norm. Power: 159 wZ2
Intensity: 0.73
TSS: 53
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 1.13 w/bpm
Decoupling: 7.0%moderate
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 93.7% of the ride
Avg Torque: 20.7 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution