| Moving Time: |
1:00:19 |
| Distance: |
24.88 km |
| Speed: |
24.75 km/h |
| Ele Gain / Loss: |
286.29 m / 229.43 m |
| Power: |
149 wZ2
1.63 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
53 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
601 kcal |