Moving Time: 0:56:36
Distance: 16.71 km
Speed: 17.72 km/h
Ele Gain / Loss: 623.22 m / 199.10 m
Power: 209 wZ2 2.55 w/kg
Max Power: 318 w
Norm. Power: 211 wZ2
Intensity: 0.73
TSS: 50
Heart Rate: 116 bpm
Max HR: 142 bpm
Efficiency: 1.82 w/bpm
Cadence: 80 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution