| Moving Time: |
0:40:25 |
| Distance: |
19.24 km |
| Speed: |
28.56 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
215 wZ2
2.26 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.78 |
| TSS: |
41 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
582 kcal |
