Moving Time: 0:46:34
Distance: 40.59 km
Speed: 52.30 km/h
Ele Gain / Loss: 7.84 m / 1740.41 m
Power: 271 wZ3 3.23 w/kg
Max Power: 495 w
Norm. Power: 286 wZ3
Intensity: 0.87
TSS: 58
Heart Rate: 142 bpm
Max HR: 154 bpm
Efficiency: 2.01 w/bpm
Cadence: 97 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution