Moving Time: 0:53:39
Distance: 21.51 km
Speed: 24.05 km/h
Ele Gain / Loss: 433.27 m / 140.25 m
Power: 185 wZ3 2.72 w/kg
Max Power: 311 w
Norm. Power: 190 wZ4
Intensity: 0.92
TSS: 76
Cadence: 64 rpm
Max Cad: 80 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.0 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution