| Moving Time: |
1:07:44 |
| Distance: |
26.46 km |
| Speed: |
23.44 km/h |
| Ele Gain / Loss: |
311.06 m / 0.00 m |
| Power: |
155 wZ4
1.7 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.97 |
| TSS: |
106 |
| Heart Rate: |
138 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
703 kcal |