| Moving Time: |
1:10:00 |
| Distance: |
38.35 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
210 wZ4
2.8 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
984 kcal |
