| Moving Time: |
1:30:38 |
| Distance: |
47.08 km |
| Speed: |
31.17 km/h |
| Ele Gain / Loss: |
202.71 m / 297.23 m |
| Power: |
173 wZ1
1.9 w/kg
|
| Max Power: |
784 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.62 |
| TSS: |
57 |
| Heart Rate: |
100 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,050 kcal |
