Moving Time: 1:15:17
Distance: 35.70 km
Speed: 28.45 km/h
Ele Gain / Loss: 270.59 m / 106.07 m
Power: 161 wZ3 2.88 w/kg
Max Power: 243 w
Norm. Power: 165 wZ3
Intensity: 0.79
TSS: 78
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.26 w/bpm
Decoupling: -1.4%good
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution