| Moving Time: |
1:01:16 |
| Distance: |
26.46 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
311.06 m / 0.00 m |
| Power: |
144 wZ3
2 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
590 kcal |