| Moving Time: |
1:19:23 |
| Distance: |
18.46 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
633.25 m / 91.08 m |
| Power: |
145 wZ3
1.86 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
770 kcal |
