Moving Time: 1:07:10
Distance: 26.79 km
Speed: 23.93 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 252 wZ3 5.04 w/kg
Max Power: 368 w
Norm. Power: 254 wZ3
Intensity: 0.89
TSS: 89
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 1.62 w/bpm
Decoupling: -1.4%good
Calories: 1,133 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution