| Moving Time: |
2:09:17 |
| Distance: |
43.66 km |
| Speed: |
20.26 km/h |
| Ele Gain / Loss: |
1140.97 m / 585.09 m |
| Power: |
182 wZ3
2.22 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
170 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,576 kcal |
