| Moving Time: |
1:12:33 |
| Distance: |
35.70 km |
| Speed: |
29.52 km/h |
| Ele Gain / Loss: |
270.58 m / 106.06 m |
| Power: |
190 wZ4
2.64 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.94 |
| TSS: |
106 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
923 kcal |