| Moving Time: |
0:51:02 |
| Distance: |
19.49 km |
| Speed: |
22.91 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
144 wZ3
1.85 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.95 |
| TSS: |
77 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
492 kcal |
