Moving Time: 0:46:47
Distance: 14.23 km
Speed: 18.25 km/h
Ele Gain / Loss: 331.30 m / 127.26 m
Power: 171 wZ2 2.04 w/kg
Max Power: 299 w
Norm. Power: 186 wZ2
Intensity: 0.68
TSS: 36
Heart Rate: 114 bpm
Max HR: 128 bpm
Efficiency: 1.63 w/bpm
Cadence: 54 rpm
Max Cad: 96 rpm
Pedalling: 98.9% of the ride
Avg Torque: 34.5 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution