| Moving Time: |
1:23:18 |
| Distance: |
32.63 km |
| Speed: |
23.50 km/h |
| Ele Gain / Loss: |
549.49 m / 101.51 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.69 |
| TSS: |
67 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,009 kcal |