| Moving Time: |
1:22:10 |
| Distance: |
16.16 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
197 wZ4
2.35 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.96 |
| TSS: |
126 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
57 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,084 kcal |