Moving Time: 0:33:56
Distance: 14.40 km
Speed: 25.46 km/h
Ele Gain / Loss: 216.69 m / 12.26 m
Power: 218 wZ4 2.91 w/kg
Max Power: 423 w
Norm. Power: 235 wZ4
Intensity: 1.03
TSS: 60
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 93.2% of the ride
Avg Torque: 29.3 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution