| Moving Time: |
1:07:37 |
| Distance: |
35.57 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
480.85 m / 580.32 m |
| Power: |
267 wZ4
2.81 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,209 kcal |
