| Moving Time: |
1:13:15 |
| Distance: |
14.89 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
802.10 m / 177.41 m |
| Power: |
172 wZ2
2.36 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
152 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
843 kcal |
