Moving Time: 0:48:56
Distance: 10.39 km
Speed: 12.73 km/h
Ele Gain / Loss: 634.68 m / 54.24 m
Power: 189 wZ3 2.7 w/kg
Max Power: 300 w
Norm. Power: 206 wZ4
Intensity: 0.91
TSS: 68
Cadence: 70 rpm
Max Cad: 160 rpm
Pedalling: 99.1% of the ride
Avg Torque: 29.6 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution