| Moving Time: |
1:16:06 |
| Distance: |
38.35 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
154 wZ2
2.75 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
784 kcal |
