| Moving Time: |
1:24:13 |
| Distance: |
42.52 km |
| Speed: |
30.29 km/h |
| Ele Gain / Loss: |
350.56 m / 366.35 m |
| Power: |
204 wZ2
2.15 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.74 |
| TSS: |
77 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,150 kcal |