| Moving Time: |
0:41:55 |
| Distance: |
17.75 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
314.27 m / 31.85 m |
| Power: |
200 wZ4
2.74 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.96 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
561 kcal |