| Moving Time: |
1:00:16 |
| Distance: |
17.24 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
613.46 m / 366.08 m |
| Power: |
151 wZ1
2.22 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.55 |
| TSS: |
31 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
56 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
609 kcal |
