| Moving Time: |
1:09:14 |
| Distance: |
29.92 km |
| Speed: |
25.93 km/h |
| Ele Gain / Loss: |
78.85 m / 552.45 m |
| Power: |
70 wZ4
1.04 w/kg
|
| Max Power: |
154 w |
| Norm. Power: |
74 wZ4
|
| Intensity: |
1.01 |
| TSS: |
119 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.62 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
7.7 Nm |
| Calories: |
324 kcal |
