| Moving Time: |
0:46:41 |
| Distance: |
20.21 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
305.00 m / 307.88 m |
| Power: |
186 wZ3
2.33 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
581 kcal |
