| Moving Time: |
1:13:22 |
| Distance: |
18.64 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
913.74 m / 2.00 m |
| Power: |
224 wZ3
2.73 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,100 kcal |
