| Moving Time: |
0:59:49 |
| Distance: |
18.45 km |
| Speed: |
18.50 km/h |
| Ele Gain / Loss: |
694.64 m / 419.53 m |
| Power: |
222 wZ4
2.71 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
243 wZ5
|
| Intensity: |
1.06 |
| TSS: |
112 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
889 kcal |