Moving Time: 0:51:18
Distance: 24.01 km
Speed: 28.08 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 148 wZ2 1.85 w/kg
Max Power: 233 w
Norm. Power: 155 wZ2
Intensity: 0.69
TSS: 40
Heart Rate: 143 bpm
Max HR: 151 bpm
Efficiency: 1.08 w/bpm
Cadence: 84 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution