| Moving Time: |
1:00:11 |
| Distance: |
24.63 km |
| Speed: |
24.55 km/h |
| Ele Gain / Loss: |
261.95 m / 28.44 m |
| Power: |
142 wZ3
2.25 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.78 |
| TSS: |
61 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
572 kcal |
