| Moving Time: |
1:50:17 |
| Distance: |
54.93 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
124 wZ2
1.91 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.74 |
| TSS: |
99 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
915 kcal |
